I thought my leg was better but while trying to get the kids out of the door I tweeked it again today. I didn't want to give into it though. So I went to the Y and did the elliptical for 25 minutes. The movement made me feel pretty good so I did 5 sets of 30 second toe taps. I was re-living my soccer days.
Tomorrow I will run. I am getting a little nervous about my 8 mile race in 2 1/2 weeks and my 10 mile race two weeks later. But I am just going to keep focusing on my training and not let the pulled muscle get the best of me.
No comments:
Post a Comment