Thursday I was too tired and then this weekend was devoted to participating in our friends' wedding in Cedar Rapids. So although I really intended to get a workout in there was no time.
I am beginning to wonder if this blog has become a location for excuses rather than a blog showing my progress.
Tomorrow is a new day and a new start. I WILL go for a run and there WILL be a post about what I accomplish.
My goal for next week is a minimum of 3 days of running and one day of lifting.
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