Monday, January 4, 2010

A new year....

Today I ran... I did 30 minutes at 5 mph. I've come a long way in a short time. When I started this journey I could barely do 5 mins at 4 mph....

So today I met short term goal #2. Next is the equivalent of a 5 K.

Just 25 weeks until the 1/2 marathon, the holidays are over, time for some serious training.
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1 comment:

  1. Needles, Fabric, Chisels, and Wood…Life is GOOD!January 4, 2010 at 7:00 PM

    Good for you Sweetie (Dad here!), Have you found or developed a training plan? Let me know if you want me to help you find one.

    Love Dad

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