Yesterday I missed my run. I was home with our little boy cause he was "sick". (he had a reaction to his 4 mos shots and had a fever) I had planned on running in the evening but by the time I would be able to go it was too late. I know I shouldn't make excuses but its what happens. Today however I did get my cross training in by taking the cross fit extreme class. Good workout today and tomorrow I will get a run done.
Hello Sweetie, its the Dad. Got in a 4.5 mile run today. Hope to do a little better tomorrow. Was a busy day here for me also. Hope all is well at home. Hello to Wayne, Zoe and Henry.
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