I really thought that it would be my knees that gave out first as I age. With my family history of knee problems and the aches that I had I was positive. But with my training I have changed my mind. It will be my right hip.
Anyway I ran yesterday at lunch. I got 3.1 miles in.
Just because you are a couple days from 30 does not mean you are old. Besides, I think you are doing something great for yourself. Are there exercises you can do to strengthen your hip? Start now instead of at 57. Love you
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