Monday, January 10, 2011

Cross Fit Extreme

Today was butt class at the Y. It will be interesting to see how I feel tomorrow. We did this same class last Monday and I was unable to properly walk until Friday. But that just means that I was working muscles that I don't use enough... Right?!

Tomorrow I am hoping to run 3 miles but we will have to see how the day goes because I have an out of town meeting.

1 comment:

  1. So did Wayne take it too? What did his walk look like? I am trying to imagine you both!

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