Monday, January 17, 2011

Cross Fit Extreme - again

Today it was legs again. Good workout but felt a bit sluggish from the wild game feast that we went to last night. Oh well.

Tomorrow I shall run. Don't know if it will be on the treadmill or at the arena. Maybe I will be daring and try to run outside. If it is as nice as it was today (although not as slick) I could do it.

On a side note: My calves have been super super tight. I am going to have to figure out how to get them stretched before this becomes a bigger problem.

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